Monday, January 21, 2013

Monday Marching Orders

I walked 3 miles on Saturday and Sunday and although I have not smoked in 4 months, it is still difficult for me to breath.  Three miles is just about my limit of air right now but I'm grateful for that.

My company is bringing in one young person after another, still wearing their college rings and hip clothes.  They're so tiring.

 Did I tell y'all about my stupid sleep apnea?  I went to the sleep center place and it seems I stop breathing 17 times an hour.  Apparently this really messes up my sleeping and waking hours.  Maybe......sleep apnea is for the blessed ones, maybe we are those people you envy who just "pass away gently in their sleep."  I don't mean soon of course but maybe that's a much better illness to have in the long run.

Awful, crazy, demented stuff has been happening all around the world for centuries.  What is so great about sophisticated communications that now allow us to know about it?  How about a KEEP IT TO YOURSELF day?

Yesterday, I remembered something funny from my sober daughters childhood.  When she was 4 years old, she was bathed and in her pajamas and she came into the den and said "Good night Mama, I love you.  Good night Daddy.....I love Mama." LOL

It's Monday.......march out there with joy and gratitude.


Mary Christine said...

3 miles is no minor accomplishment! I think it is pretty awesome. And I am so glad you aren't smoking.

Annette said...

Ok because I'm a self centered bitch...when I read you were walking 3 miles, I first felt a surge of sheer joy for you. My second thought was that I better up my game if Pam who has copd and a recent non-smoker is catching up to me! I'm so ashamed of myself!!
Love you pammie. So glad you are posting again. You were really missed. And the bedtime girlie story made me lol.

Cindy said...

Pam--If you have any questions about sleep apnea, feel free to message me...I have it and have been sleeping with a cpap machine for 8 years now. At my sleep study I stopped breathing 169 times in a 3 hour period!!

Syd said...

Glad that you are doing well and walking. Three miles is great, Pammie. Not breathing is not good though. Glad that you wen to the Doc.

Marcia said...

Keep it to yourself day! I'm in.

TAAAF said...

Love what your daughter said, and the "Keep if to yourself" day - an excellent idea. :)

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Pearly Craig said...

That is way past of the recovery phase and i am glad that you continuously resisted, thanks to you and your sober companion, if you had. :)

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